313 results in Self Help Resources Books

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Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection
Carly Hunt
Dec. 12th, 2025
£15.99 £12.79
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Fly Away Fear: Overcoming Your Fear of Flying
Elaine Iljon Foreman, Lucas van Gerwen
Dec. 19th, 2025
£18.99 £15.19
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Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life
Laura E. Knouse, Russell A. Barkley
Nov. 12th, 2025
£15.99 £12.79
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Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships
Shireen L. Rizvi, Jesse Finkelstein
Dec. 16th, 2025
£20.99 £16.79
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Living Well with Social Anxiety: Practical Strategies for Improving Your Daily Life
Deborah Dobson
Dec. 10th, 2025
£15.99 £12.79
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Mindfulness: The Basics
Sophie Sansom, David Shannon, Taravajra
Nov. 24th, 2025
£16.99 £13.59
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A Guide for Lewy Body Dementia Caregivers: Caring with Compassion
Kimberly Pellicore
Nov. 7th, 2025
£19.99 £15.99
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Relationship with the Self: Actionable Inputs for Personal Growth and Change
Pallavi Srivastava
Oct. 27th, 2025
£42.99 £34.39
SALE
The AARP Caregiver Answer Book
Barry J. Jacobs, Julia L. Mayer
Aug. 12th, 2025
£16.99 £13.59
SALE
You Are Not Your Trauma: An ACT Guide for Healing from Within
Robyn D. Walser, Darrah Westrup
Sep. 4th, 2025
£16.99 £13.59
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Living Well with Psychosis: Practical Strategies for Improving Your Daily Life
Aaron P. Brinen
Aug. 6th, 2025
£15.99 £12.79
SALE
The Faculty Guide to a Balanced and Harmonious Career: Yogic Strategies for Self-Growth and Fulfillment
Michele DiPietro
Aug. 15th, 2025
£34.99 £27.99